About the Instructor

20 Years of Movement, Passion, and Innovation

A fitness career rooted in dance, driven by a love of helping people move better.

20+Years as a fitness trainer
15+Years teaching Pilates Reformer & Yoga
7Professional certifications

Background & Experience

My 20 years experience as a fitness trainer includes teaching aerobics, step aerobics, circuit training, water aerobics and aquatic circuit, in addition to 15 years teaching Vinyasa Yoga and Pilates Reformer.

My background is in dance: Jazz, Modern Dance and Ballet. I also participated in stage performances in college, and at several dance studios and dance workshops.

My passion for innovation leads me to change up the routines and bring new elements to the workouts so that my clients stay engaged and are challenged by new and interesting exercises.

Certifications

  • Pilates Reformer
  • YogaFit Levels 1 & 2
  • Hydro-Fit
  • Circuit Interval Training
  • EWS — Emergency Water Safety Training
  • AFIT — Aquatic Fitness Instructor Training
  • Strength and Weight Training
Synergy Pilates instructor

Ready to experience it for yourself?

Classes for all ages and abilities — beginners welcome.

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