synergy Pilates Reformer Studio
An Intimate Space to Practice Pilates Reformer
Each workout is creatively choreographed to provide a whole-body workout — for all ages and abilities.
View Schedule & PricingI work with all ages and abilities in an intimate setting.
What Is a Pilates Reformer?
A full-body workout on a remarkable machine.
Fun and Amazing Machines
Pilates Reformers work all of the body's internal and external muscles with an emphasis on core strength.
Resistance & Toning
We utilize our own body weight on a sliding carriage with different spring tensions to add resistance for toning and strength.
Whole-Body Results
Strengthen your core muscles, stabilize and balance your body, and increase flexibility, strength, and coordination.
For athletes. For beginners. For every body.
Looking for a Pilates Reformer studio to improve your fitness and sports level? Pilates Reformer, along with other kinds of equipment, will achieve these goals. I work with all ages and abilities in an intimate setting.
Ready to Get Started?
Classes for all ages and abilities — beginners welcome.